OUR SERVICES

Strong bodies.
Smart training. Real momentum.

At JK Fit we don’t believe in cookie cutter programs or chasing quick fixes. We build strength, resilience, and confidence with thoughtful training that meets you where you are and challenges you to grow.

Whether you’re training for performance, rebuilding after burnout or simply wanting to feel strong in your body again, we’re here to guide the work and celebrate every win along the way.

1:1 Training

Starting at $85-$115/hour

Includes:

  • 1-5x/ week in person training session - pricing varies based on training frequency

  • Weekly training split

  • Nutrition programming

  • Full access to the JK Club Online Fitness Community

  • Training located at the HQ Madison

This is Perfect for:

People who want hands on coaching AND a place to belong.

This is for you if you’re looking to train with intention, work directly with me, and feel supported beyond the gym walls. You’ll get personalized guidance in every session plus access to the JK Club, where accountability, encouragement and community are at the heart of everything we do.

Hyrox & Group Fitness

Starting at $35/class

Options Include:

  • Small Group Strength Training (max 4 attendees)

  • Small Group Hyrox Training

  • Hyrox Simulations & Clinics

This is Perfect for:

Clients who want expert coaching in a small, high-energy setting.

Our group sessions are intentionally capped so you get real attention, proper form coaching, and programming that challenges you without overwhelming you. Whether you're building strength, training for HYROX, or dialing in race-day performance, you’ll push hard and feel supported.

You’ll leave stronger, more confident, and part of something bigger than just a workout.

JK Club - Online

Starting at $99/month

Includes:

  • The JK Club is a digital fitness community through the Circle app

  • Included for free to all in-person training clients

  • Monthly workout programs made for any gym or at home + accountability support

  • 50+ women cheering you on inside the community

  • Special events, pop ups and early access perks for club members only

  • Direct access to Jenn and coaching tips

This is Perfect for:

Women who want a clear, structured training plan without the guesswork.

Inside JK Club Online, you get monthly programming you can follow at home or in the gym, built-in accountability, direct access to Jenn for coaching support, and a private community of women who show up and cheer each other on.

You’ll train with purpose, stay consistent, and feel supported every step of the way.

Drop -in

Starting at $95/hr

Includes:

  • 1hr long session with your goals in mind

  • Discounted rate since this isn’t a weekly commitment

  • Focus for that hour on what it is you want

  • Training located at the HQ Madison

This is Perfect for:

Private training sessions with no weekly commitment required.

Think of these as random openings Jenn has for new, past, or current clients to grab a spot when it fits their schedule.

Each session is fully customized to what you want that day—whether that’s a full-body lift, dialing in squat form, mobility work, Hyrox prep, or anything else you need most right now.

You show up with a goal, Jenn builds the session around it, and you leave with more confidence and a clear next step.